We eat healthy, so we can eat unhealthy

by Aaron

Sure, eating healthy is good for me, but it’s also a good excuse to eat unhealthy every now and then :)

Eating healthy can help keep your weight down, keep you more energized, and can lead to a longer life, but there’s one reason most of us keep secret: We get to splurge on unhealthy food. And it tastes a million times sweeter than it does when you eat unhealthy on a regular basis.

It’s sort of like a reward. When I’ve eaten all health food for a few weeks, I don’t feel so bad dropping a few bucks for some Ben & Jerry’s ice cream.

So why I do eat healthy? Well, in part because sometimes I get to eat unhealthy and not feel guilty about it.

Share March 12, 2008 | Tags: ,
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